The Exclusive Services
Check out the innovative & exclusive new services Energy has created to make fitness a success in your life! You'll se that you're never alone at Energy.

One-on-One Training
It's no longer for the elite...The Energy Team offers a superior one-on-one training program at affordable rates, guaranteed to be fun and effective!

  • Unique 45 minute routines incorporate the optimal combination of strength training, cardiovascular endurance, and flexibility all in one diverse workout.
  • In-house TEAM of Energy Trainers are skilled in creating comprehensive training sessions that take you at yourfitness level and are designed to meet your personal goals.
  • Fun and diverse sessions include outdoor activities.
  • Results you can expect:
    • Increased lean muscle
    • Increased metabolism and weight loss
    • Stronger bones
    • Muscle toning & definition
    • Lower body fat
    • Increased speed and agility
    • Many health benefits such as lower cholesterol, lower blood pressure, and control diabetes

Energy Team Training
Challenge yourself and get motivated with Energy's latest affordable training service.

  • Skilled trainer instructs 2-4 people through a semi-private training session.

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  • A team vibe will motivate you through a diverse routine at your fitness level.

Energy Circuit Classes featuring STRIVE

Add a new element of fun, effective, and structured exercise to your routine!

  • On-The-Floor Fitness Advisors lead 6 members througha 25 minute hear-pumping, muscle-toning workout.

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  • Rotate through 5-7 stations on our state-of-the-art Strive equipment.

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  • Receive major benefits in muscle, joint, and bone strengthening and increased metabolism.

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  • Move to the upbeat pace to enhance muscular and cardiovascular endurance.

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  • FREE to all Energy members!

Energy Fitness Consulting
A personal path planned by the Energy Consultant will assure you meet your goals

  • By mapping out the right combination of our unique services, the E-Consultant gives you the support, guidance and structure you need to stay commited to your fitness journey.

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  • Your E-Path is based on your personal exercise history and current fitness goals.

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  • Periodic meeting hold you accountable to your plan and allow for adjustments.

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  • Be ready for a phone call to give you that added motivation and inspiration. To forge a lasting relationship with you and make energy your home away from home.

On-The-Floor Fitness Advisors
Stop being intimidated by weights and machines.

  • knowledgeable, friendly, and supportive advisors circulate the workout floor looking to assist you.

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  • Added assistance, support and variety will enhance your workout experience.

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  • Get advice on your technique and form as you are guided through a set or two, refresh your memory on an exercise, or learn alternative exercises to spice up your routine.